Kathryn HoodJun 193 min readRolf Structural Integration is work in motion: why active movement during bodywork sessions is beneficial
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Kathryn HoodJun 22, 20242 min readHarmonising Through Fascial AwarenessIn the intricate web of our bodies lies a hidden gem that holds the key to unlocking a world of balance and well-being - our fascia....
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Kathryn HoodJan 27, 20244 min readThe Fascial Connection: Exploring the Seamless Link Between Our Body, Mind, and Environment
